Jon Mayo·1dEvery time I fight someone new and they win. I want nothing more than to go again, again and again. Until I find my footing and win, or grind us both to dust. It is a great joy to me for which I am immensely grateful. Don’t mistake the loss for more than what it often is. An opportunity.
Jon Mayo·6dstop running from your fear. embrace it, feel it, envision it in great detail. then let it go. on the other side of fear is your true form.
Jon Mayo·7dHear me out. The reason folks have terrible follow through is few folks farm any more. You don’t workout, no worries eat a Twinkie. You don’t put the chickens up at night? 1 is taken by an owl, another is eaten by a raccoon, and 13 more are killed by a fox.
Jon Mayo·8dChaos will often present itself as the perfect excuse to take your foot off the gas. Yet it is a far better reason to lean in all the more.
Jon Mayo·8dIt’s incredible to me that joy feels fleeting but suffering feels like it will never end, and yet both change frequently. Stay the course, forge forward.
Jon Mayo·8dsimply put, persist. adjust your aim and persist. simplify and persist. execute relentlessly and persist. oh and breathe.
Jon Mayo·10dIt’s incredible how easily discomfort can rob us of joy in this present moment. It is critical to remain vigilant at all times. This too shall pass. And when it does, act now so that future you does not carry regret.