"Surround yourself with people who reflect who you want to be and how you want to feel, energies are contagious."
- Rachel Wolchin
The people we surround ourselves with often mirror back the kind of person we are and aspire to be. By choosing friends who embody the qualities we admire and aspire towards, we create a dynamic of mutual growth and positive reinforcement.
"When you choose your friends today, you are choosing your habits tomorrow."
- Adam Grant
There is long-term impact based in our social choices. Our friends influence our daily habits, which over time, sculpt our character and life trajectory. This realization empowers us to make deliberate choices in our friendships, prioritizing relationships that encourage growth, positivity, and alignment with our goals.
How do your current friendships influence your habits and lifestyle? Are they influencing you in a way that aligns with your goals and values?